Science-backed
Up to 3x more core activation than crunches — with controlled movement designed to reduce strain on the back and neck.
One movement, your entire core
USC-backed core training designed to adjusts to your strength, your goals, your body — for deeper core activation with no strain, in less time.
From $18/mo with Shop Pay
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Award-winning
Honored with the Most Innovative Concept Award and recognized as Best Invention of the Americas.
Every rep is precise and effective
Target your upper abs, lower abs and obliques through one smooth, controlled motion
Defined abs in 4 to 6 weeks
Clinically proven 3× more core activation than crunches. Visible change you can feel — and see in the mirror.
Just ten minutes a day
No gym. No commute. No hour-long routines. Just consistency, in the time it takes to make coffee.
A core that holds everything else up
Deep core activation that supports every lift, every move, every day. Real strength, not surface.
Higher activation, higher burn
Clinically measured deep engagement turns every minute into real caloric output. More work in less time.
Built to make you feel stronger — physically and mentally
From how you carry yourself to how you show up — a strong core changes more than your body.
Adapts to you
Not your body adapting to the machine,
the movement adapts to you
Target with precision
Adjust to your body shape. Lock to activate exactly the muscles you want.
Start your way
Seated or lying down. Move at your own pace — the way that feels right for you.
Progress naturally
Increase resistance as your strength improves.
How AbXcore compares
Results from a University of Southern California clinical study measuring real muscle activation
| ABXCORE | CRUNCHES | AB ROLLER | EMS BELT | |
|---|---|---|---|---|
| Core muscle activation | 3× higher | Baseline | 10× lower | Passive only |
| Oblique engagement | +600% | Limited | Minimal | None |
| Spinal safety | ✓ | ✕ | ✕ | ✓ |
| Neck strain | None | High | Moderate | None |
| Time per session | 10 min | 20+ min | 15+ min | 30+ min |
| Clinically studied | USC | — | — | — |
Source: USC Biokinesiology study, measured EMG muscle activation across abdominal and oblique muscle groups.
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Proven by science
Validated by physiotherapists, kinesiologists, and movement specialists.
Why it works
Core strength. Made simple.
Visible results in weeks
Pilates-precise, gym effective
Designed for men & women
Discover how it feels
Real experiences, built into real life
I finally feel my abs without hurting my back. I used to avoid core workouts because of the pain. Now I feel stronger and more confident in my body.
10 minutes a day actually works. I'm a new time so I don't have time to go to the gym and this fit perfectly into my day. I recommend it!
It fits into my routine — I don't skip anymore. I've tried so many programs, but this one actually sticks. it's simple and very effective.
Feels like Pilates, but at home. Abxcore is my daily reset and I love it.
Your experience evolved
with
Your generative AI performance coach NARA connects to your AbXcore, learns how you move, and turns every session into adaptive, real-time coaching.
Coming Soon
Connects to your wearable
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We'll reach out when early access opens.
Join the Community
Made for real life — part of your routine, ready wherever you train.
Feel strongerMove betterBe more you
Athletes, trainers, and professionals share what 10 minutes a day with AbXcore did for their performance.
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Experience the movement
Compression. Stabilized. Controlled. Designed to make your deep core muscles do the work.
How it works
THE ABXCORE
Designed for controlled, low-impact movement that protects your neck and back while activating your entire core.
$199
From $18/mo with Shop Pay
Discover our installment payments
AbXcore
$18/mo
with Shop Pay installments
or $199 one time
- Anti-slip pad
- 3× more core activation than crunches
- 4x5 lbs resistance springs included
Most popular
AbXcore Pro
$20/mo
with Shop Pay installments
or $229 one time
- Memory foam pad (upgrade)
- Phone cradle included
- 4x5 lbs resistance springs included
- 30-day money-back guarantee
Everything you need to know
Simple answers. No confusion. Just results.