You don't need harder workouts. You need the right one.
Feel the movement
Train every part of your core
One system. Multiple positions. All levels.
Seated Control
Perfect for beginners. Full support. Zero strain.
Floor Control
More engagement. Same control.
V-Shape Balance
Deep core activation. Maximum intensity.
One machine, total control
Upper + lower abs activated together through full compression
Lock the lower section to isolate and train upper abs only
Lock the upper section to focus entirely on lower abs
Oblique Training
Remove one arm to isolate and activate obliques.
Safe
Controlled movement that protects your spine and reduces neck strain compared to traditional crunch-style workouts.
Effective
Short, structured sessions that activate deep core muscles — without rushing reps.
Simple
5–10 minutes a day at home. No complicated setup. No pressure.
Adjust the intensity, stay in control
Adapt to your level
From beginner to advanced
Switch in seconds
Quick and effortless adjustment
Progress over time
Increase resistance as you get stronger
Adjust your setup in seconds
Designed to adapt to your body for maximum comfort and performance.
Width adjustment
Height adjustment
Frequently asked questions
Setup, resistance, form, and your first sessions
How do I set up ABXCORE for the first time?
Which resistance should I start with?
What should I focus on in my first routine?
How do I progress over the first four weeks?
