How do you use the ABXCORE?

ABXCORE features many different workout positions designed to isolate the following muscle groups: the rectus abdominis, transverse abdominis, internal and external obliques along with the lower back. Due to a specialized locking mechanism, each side can be worked independently, equalizing core strength in all muscle groups.  Getting started is super easy!

ABXCORE is compact, lightweight and specially designed to be used just about anywhere. You can use it while sitting in a chair in your home or work, lying on a mat at the gym or anywhere you can sit or lay!  Whether your goal is to be lean, toned, define your muscles, build endurance or improve strength ABXCORE will be your personal mobile trainer!  We have broken down all trainings in to 3 fitness levels.  Just pick your journey and you're on your way to a healthier you.  Set your goals and challenge yourself to the next fitness level! 

There are many ways to work out your abs with Abxcore: on a sitting  position for beginners or those with previous conditions and lying or on a balance position for people who want to challenge themselves.  Isolate muscle groups like upper abs, lower abs and obliques.  Add some statics by holding the compression: it s like doing a complete plank! 

Here are a few DOs & DONTs: