However, the abdomen is a notoriously difficult place to tone because it doesn’t get worked as regularly as our other muscles such as our legs and arms. For both men and women the mid section is where fat tends to be stored.
Stomach crunches and sit-ups are the obvious answer for toning this stubborn area, but these can get so boring and tie consuming, not to mention the back and neck strain.
However, a new device has come on the scene that just might be the ab exercise solution we’ve been looking for.
AbXcore’s website points you to a study carried out by the University of Southern California which states that it is 300% more efficient than an ordinary sit-up and 1000% more effective than an Ab Roller. You hear that right, 10 times! CLICK HERE for full Report. http://abxcore.com
The AbXcore promises to build muscle and core strength as well as slim the waist. It is a device that is very useful for anyone whether they are an athlete wanting to get a six pack or a mom wanting to lose those few stubborn inches from her stomach and gain some definition there, so it works as a very good workout for women as well as men. The core can be also known as your internal girdle, it holds everything together.
The ab equipment trains the following muscle groups in isolation: the rectus abdominis, transverse abdominis, internal and external obliques as well as the lower back. This ensures that each muscle group gets an efficient workout.
The abXcore is a device which consists of two large tubes that you hold between your shoulders and your thighs in a seated position and press at varying points on the device, depending on which muscle group you want to work on for your abdominal workout at the time.
It's also portable, it is fairly light and can be carried in a handy bag over the shoulder, like carrying a yoga mat. The bag is included in the price.
On the website the female abXcore is currently on offer for $124.95. As well as the bag you also get 4lb resistance metal springs for when you get more advanced in your workouts using the device. You can also get a male abXcore for the same price with 5lb springs, if your husband, partner or friend wants to get fit with you!
You can also download an app from the company which tracks your progress using the abXcore on your smartphone and gives you step by step how-to instructions. Think of it like a virtual trainer.
More information about the device including details of the research findings and pictures of the device being used can be found at the website