Included: 4 Springs, 3lbs resistance each. Total resistance 12lbs.
Perfect for beginner & intermediate, recovery workouts and rehabilitating people. This is a great addition to diversify your Abxcore workouts!
You sent me the purple springs, which are great. You also sent me four yellow rubber “caps” which, sorry to say, I can’t figure out how to attach.
Hi Mark, we did send you those extra rubber caps as you do have the curvy black pads. In order to attach those Extra yellow pads ( those are 2 different versions) you will have to remove those rubber plates and attach the new ones. Our team will send you a video to explain you how to attach them.
Please if you have any questions don’t hesitate to email us at email@example.com, we are here to help you reach your goals! Hope you are enjoying your AbXcore!
Keep it up!!